Women's health expo and girl power workshop set for May 22

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Staff Writer
in Winder Archives
Thursday, May 20. 2010
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The Winder-Barrow Brad Akins YMCA is continuing its celebration of National Women’s Health Month with the following events:

•May 22: Women’s Health and Wellness Expo. Booths and tables set up providing information on health issues for women along with seminars on fitness, finance, nutrition and self defense.

•May 22: Girl Power Workshop,10 a.m.—noon.

Designed for girls ages 9 to 14 years. Includes information, activities, media presentations and discussions focusing on body image, self-esteem, confidence and empowerment.

The self-defense classes are free for YMCA members and $5 for non-members. The girl power workshop is free.

A free light lunch will be provided at the end of each class.

For more information or to register, call (770-868-2917) or come by YMCA front desk. Walk-ins welcome also.
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